SwimFast Ergometer should be considered as a supplement and an enhancement to water-work.
SwimFast is engineered to compliment your water time – to maximize strength, reduce swim times and maximize your time in the water.
So what can SwimFast offer the competitive or fitness swimmer that water-work cannot?
SwimFast's variable resistance settings, reactive swim bench and silky smooth, delay proof catch offers the athlete:
Specific swim-action strength building at both higher and lower resistance levels than water-work alone can provide.
Conditioning training at both higher and lower than water-work frequency / stroke rates.
Opportunity to train when time is limited or darkness is a limiting factor.
Guaranteed equal resistance on each side, ensuring a symmetrical balanced workout.
The ability to isolate torso and upper body work, leading to specific strength and endurance gains.
Computer monitoring of performance, speed, stroke rate and work output.
Technique refinement and enhancement, together with the option to use the Halo Swim System to ensure correct technique replication and improvement.